Soul Healthy Living

Learn more of what foods are best for you according to your Physical Temperament. You are what you eat. Discover the joy of eating healthy and foods that are best for your personal needs.

Different Programs available with our Health Coach Maria Salazar

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PURIFY

A detox program is a tool you can use in the comfort of your home. 
awaken your senses, renew your body, and restore your balance; without prohibitions, taking pills or powders.
Detox is simple, it doesn't have to be complicated!

Anti-stress

Stress and anxiety are the main cause of lack of concentration and decreased attention and labor productivity. 
Symptoms such as hypertension, dizziness, headache, mood swings, low self-esteem affect people in general.

BREAK FREE

It’s time to relate to food in a healthy way for the rest of your life. My focus is not to emphasize in calories, carbohydrates, fats and proteins. Neither is creating lists of restrictions or good and bad foods. Instead, I work with my clients to create a happier and healthier life in a way that is fun, flexible and rewarding.

DELIGHT

 

The time I have spent among incredibly beautiful people has led me to one conclusion:
If you want your life to work, you must be willing to do what it takes! The work that is necessary for you to live your full potential. Only with this kind of commitment will you be able to heal, eliminate and grow beyond the obstacles that may be present. I have created this program to help you do the work in a loving way.

About Maria 

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For the past 7 years she has been working as a Spiritual Wellness Coach, guiding people to find their way to live a healthier and happier life.

Received professional training and became a certified Kettle-bell Trainer in Tampa, Fl.

Studied at Institute for Integrative Nutrtion, in NYC, NY.

Studied Deepak Chopra, Gurumayi Chidvilasananda, Joshua Rosenthal, David Wolfe, Andrew Weil, John Duillard, Baptiste Marceau, Larry Schultz, among many others.

She became a cuisine and pastry chef at Le Cordon Bleu in Paris, France.

Studied Enology and Viticulture completing a two year Master Sommelier course in Barcelona.